calories in dolmades


Visit CalorieKing to see calorie count and nutrient data for all … Find calories, carbs, and nutritional contents for dolmades and over 2,000,000 other foods at MyFitnessPal.com. 2 / 67g left. There are 180 calories in 1 serving of Dolmades - stuffed vine leaves - 100gm - 3 pieces.180 calories in 1 serving of Dolmades - stuffed vine leaves - 100gm - 3 pieces. Fitness Goals : Heart Healthy. Daily Goals. Head to the diet generator and enter the number of calories you want. Calorie breakdown: 23% fat, 26% carbs, 51% protein. Food Search : Add this item to my food diary. 246 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 30 / 2,000 cal left. Approx. Log Food. Kim is a self taught cook with over 30 years experience in the kitchen. Get full Dolmades Recipe ingredients, how-to directions, calories and nutrition review. It is however worth noting that the amount of fat in it might increase should you choose to marinate the dolmades in some olive oil. Calorie Goal 1,970 cal. We’ve made ours vegetarian but you can change the filling depending on what you fancy. Approximating Beer Calories w/ ABV. save on-dolmades nutrition facts and nutritional information. There are 67 calories in 1 roll (2 oz) of fresh greek food dolmades. 60 / 2,300g left. 246 Cal. The grape leaves used in the preparation of dolmades are rich in fiber, vitamin A and vitamin K, and low in calories. Nutritional Info. Log Food. How does this food fit into your daily goals? Fat 52g. Remove them with a slotted spoon and transfer to a bowl full of very cold water. Fitness Goals : Heart Healthy. Costco - Dolmades. 67 %21 gProtein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Rate this Dolmades recipe with 1 1/4 cup rice, 1 1/2 lb ground lamb, 3/4 cup tomato sauce, 1 tbsp cinnamon, 1 tbsp allspice, 2 tsp salt, 2 tsp pepper, 1 lb grape leaves, 3/4 cup lemon juice Accurate measurement of food weight requires the use of a food scale. Per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Protein: 14.83g Other sizes: 1 10 stuffed leaves yields serving - 66kcal , 1 cup yields - 93kcal , 1 serving - 397kcal , more...Nutrition Facts - … 5 % 3g Protein. Stuffed grape vine leaves are known as “Dolmades” and can be served as an appetizer or a main course. Popular Calories Burned Searches: Calories Burned For Treadmill: 10% Incline, 6 mph (10 minutes per mile) Calories Burned For Treadmill: 10% Incline, 6.6 mph (9 minutes per mile) Calories Burned For Treadmill: 10% Incline, 7.5 mph (8 minutes per mile) Calories Burned For Treadmill: 10% Incline, 8.5 mph (7 minutes per mile) Serving Size : 1 piece. Serving Size : 1 serving. There are 163 calories in 100 grams of Woolworths Select, Dolmades, with Raisins and Pine Nuts. https://www.mygreekdish.com/recipe/greek-dolmades-recipe-stuffed-vine-leaves There are 84 calories in 1 two dolmades (60 g) of Always Fresh Greek Style Dolmades. Daily Goals. Calories per serving of Stuffed Grape Leaves (Dolmades) 19 calories of Olive Oil, (0.01 cup) 6 calories of White Rice, long grain, cooked, (0.03 cup) 3 calories of Chickpeas (garbanzo beans), (0.01 cup) 2 calories of Dolmas (grape leaves), (1 serving) 1 calories of Lemon Juice, (0.01 cup) 0 calories … Cholesterol 300g--/ 300g left. dolmades nutrition facts and nutritional information. There are 39 calories in 1 serving (24 g) of Three Threes Stuffed Vine Leaves Dolmades. Calories, carbs, fat, protein, fiber, cholesterol, and more for Maria's Dolmades (APPETIZERS - Maria's Dolmades, Mr Greek Restauran…). This interactive panel displays calories and other nutrition information for Woolworths Select, Dolmades, Traditional, branded food product, nutrition information displayed here as per market claims at time of sourcing. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Calories = (ABV% * 2.5 ) * oz. date: meal: name: amount: Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutritional Info. Comprehensive nutrition resource for Simply organic Dolmades Seasoning. Calories In Dolmades (Stuffed Grape Leaves) with Extra Lean Ground Turkey Calories: 73 , Fat: 4g , Carbs: 2g , Protein: 8g , Fiber: 1g Popular Calories Burned Searches: You'd need to walk 11 minutes to burn 39 calories. How does this food fit into your daily goals? Want to use it in a meal plan? 14 %2 gFat. Nutritional Info. A piece of dolmades serving only contains 35 calories with just 1 gram fat content. Calorie Goal 1,754 cal. You'd need to walk 23 minutes to burn 84 calories. Calorie Goal 1,940 cal. 60 / 2,000 cal left. Unrated . These stuffed vine leaves are a traditional Greek recipe made with deliciously soft rice, loads of fresh herbs and dried fruit for a beautiful balance of sweet and savoury. Fitness Goals : Heart Healthy. 15 / 67g left. Sodium 2,240g. Dolmades are the perfect party food and can be prepped well ahead. Dolmades Kontos 5 pieces 170.0 calories 21 grams carbs 7 grams fat 3.0 grams protein 4 grams fiber 0 mg cholesterol 0 grams saturated fat 490.0 mg sodium 2 grams sugar 0 … Cholesterol 300g--/ 300g left. Get full Dolmades Recipe ingredients, how-to directions, calories and nutrition review. Fat 65g. 416 / 2,300g left. If you have fresh vine leaves, blanch them for 2-3 seconds in boiling, salted water. Calorie breakdown: 58% fat, 39% carbs, 3% protein. Get full Dolmades Recipe ingredients, how-to directions, calories and nutrition review. Made from brined grape leaves, rice, lemon and aromatic herbs, stuffed grape leaves -- also called dolmades -- make a zesty side dish or snack. Food Search : Add this item to my food diary. 56 % 15g Fat. date: meal: name: amount: x 3 rolls Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Learn about the number of calories and nutritional and diet information for Simply organic Dolmades Seasoning. 30 Cal. Log Food. 40 % 24g Carbs. Homemade - Vegan Dolmades (Stuffed Grape Leaves) Serving Size : 1 Dolmade. Fat 65g. 7 % 1g Protein. There are 80 calories in 1 fifth can (56 g) of Woolworths Traditional Dolmades. Cholesterol 300g--/ 300g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 62 % 9g Carbs. There are 157 calories in 100 grams of Woolworths Select, Dolmades, Traditional. the Real Greek - Dolmades. Sodium 1,884g. 31 % 2g Fat. Visit CalorieKing to see calorie count and nutrient data for all … This interactive panel displays calories and other nutrition information for Woolworths Select, Dolmades, with Raisins and Pine Nuts, branded food product, nutrition information displayed here as per market claims at time of sourcing. Greek home cooking on a daily basis relies heavily on fresh vegetables, fruits, beans, herbs and spices, and olive oil.Simple cooking techniques and much less emphasis on meat dishes with or without heavy cream toppings, and syrupy sweets are not only healthier but also bring the calorie count down. Find calories, carbs, and nutritional contents for save on-dolmades and over 2,000,000 other foods at MyFitnessPal.com. Posted by Jenn83 Tuesday, July 20, 2010 at 6:21pm filed under Meat (Beef, Pork, Other) Fat Calories: 23%. 2 / 67g left. There are 200 calories in 3 rolls of dolmades. See the Calorie, Fat, Protein and Carbohydrate value of Delphi Tasty Dolmades Tapas 150g here. Learn about the number of calories and nutritional and diet information for Kontos Dolmades. You'd need to walk 22 minutes to burn 80 calories. Always Fresh Dolmades are delicate parcels prepared with tender vine leaves, quality rice and selected herbs and spices. They are great for a reduced calorie diet. Daily Goals. Check out how many calories in dolmades. Calories In Stuffed Grape Leaves (Dolmades) Calories: 32 , Fat: 2g , Carbs: 2g , Protein: 0g , Fiber: 0g Calories In Easy Lebanese Grape Leaves w/ Lamb or Lean Beef How does this food fit into your daily goals? 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